To improve a bad day come to the Dojo

#karate

Anuncios

Yoga and Karate

If you do not train hard you should not teach Karate

#karate

kata just the sequence is useless

About Yourself

#karate

Find the katas that work for you...

#karate

Why every karateka on Earth needs to learn some grappling

#karate

Anuncios

Sanchin Bunkai Chito Ryu

#karate

SEIUNCHIN: To Push or To Pull, that is the Question

The Ultimate Goal of Karate Do

#karate

The secret of Self Defense

Practicar Karate Do retrasa el envejecimiento

Anuncios